Thursday, October 22, 2009

I'm keeping on keeping on

It's about 7 weeks until the Dublin Snowflake 5k http://www.active.com/page/Event_Details.htm?event_id=1671293&assetId=335fd408-4823-4346-9812-cc39c13fdbe2. I just ran 800 meter intervals tonight on the track. My goal was 3:21 for each interval, and I was pretty close. My legs felt lighter during each interval I did, so I find encouragement in the freshness my legs felt.