Endomondo Running Workout

Endomondo Running Workout: "was out running 4.47 miles in 45m:57s using Endomondo."

It's Cold Enough For Frozen Eyelids

I ran an easy 6 mile run today. I wasn't sure if our Bible study group was meeting, so I ran to the church building and back.

Pilates

I did a pilates session today, & I loved it! Every time I do pilates I tell myself I should do it more often.

Nubbin

I'm just testing to see if I can upload from my Droid

New Year's Day

November and December were busy months, and I logged runs very consistently, totaling 131 miles in November and 132 miles in December. Working out with a running buddy has really helped my consistency. I will be tracking nearly all of my outdoor runs by GPS, with results on the BuddyRunner website, and they are available at the top of this blog.

Fright Nite 5k

Last night I ran in the Fright Nite 5k, which went through the Gahanna golf course. I think the course was a little short, because my GPS said it was, and my time was 20:55. I am hoping to get up early and run 10 miles, but I'm having some trouble going to sleep. Now it's only 6 weeks until the Dublin Snowflake 5k.

I'm keeping on keeping on

It's about 7 weeks until the Dublin Snowflake 5k http://www.active.com/page/Event_Details.htm?event_id=1671293&assetId=335fd408-4823-4346-9812-cc39c13fdbe2. I just ran 800 meter intervals tonight on the track. My goal was 3:21 for each interval, and I was pretty close. My legs felt lighter during each interval I did, so I find encouragement in the freshness my legs felt.